How to stop Procrastination - Control your Mind | gurukiranx

 Who doesn't want to control their Mind? Well everyone wants to control it, But in process of trying to control it they are getting controlled by Brain itself.

In this article i will try to help you to control your Mind in the ways which i learnt to control it ( still learning ). And i mainly focus on How to stop Procrastination since it become so much hard to stay focused in this era of technology, we keep on delaying and postponing things. Everything in this article are research made and scientifically proven facts.

Before we dive in there is something you need to know about your brain, that is your brain or you can call it your mind will never know the difference between Reality and imagination. Whatever you tell to it, it believes in it. you can read more about that in the article written by David R Hamilton and here is research papers link.

 

Also there is another research made on how brain believes false information if it's repeated many number of times it's called Illusory truth effect.

Now we came to know how our brain gets fooled. Now we just need it to use that technique to stay focused that's all.

the key point here is repetition, What you repeat that gets inside your head. the trick is to repeatedly think of what you want to do, it will get into your head. 

For example 1 : If you want to learn linear algebra, you have to repeatedly think of learning linear algebra, by repeating many times your brain, your brain will start to think of doing it, eventually you'll end up doing it :)

learning is fun
learning is fun
learning is fun
learning is fun
learning is fun

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